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Hochdorf Inside

Iodine deficiency – a serious concern
Particularly in high mountain regions and in northern and central Europe, the water and soil contain little or no iodine....
Flexitarians – the path of compromise
Vegetable proteins are not just of interest to vegans and vegetarians but increasingly popular with people who belong to...
Vegetable protein reduces the risk of mortality
Even a small increase in vegetable protein is enough to improve our chances of a long and healthy life. Over a 32-year...
Milk fat – better than its reputation
Milk fat has been classed as unhealthy for several decades. But we now know that this conclusion was wrong. Milk fat's bad...
L-Carnitine – more than a fat burner
L-Carnitine is a popular choice of performance-enhancing food supplement, particularly among endurance sport athletes. It is...
Secondary phytochemicals
Secondary phytochemicals – although they are part of our daily nutrition, little has been known about them up to now. If...
Taurine – sharpens the senses
When we think of taurine we immediately associate it with energy drinks. However, their stimulating effect is primarily...
Several meals per day can help prevent severe hunger pangs
Scientists are still divided about the amount and frequency of meals adults need each day. ­While the German Nutrition...
Facts and Figures about Snacks
Eating habits have changed dramatically. In the daytime, more and more people are eating on the move. Communal meals,...

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